Testimonials

I have trained with Pete for the last 4 years, I managed to lose a stone in a few months so now I’ve kept my weight down & work on toning, I enjoy training at Gym’N’Tonik because of the personal … Continue reading »

I have trained with Pete for 6 months & lost over a stone, I do 2 sessions a week to get the weight off which is not easy, I do over eat and hate being a fat sod , but … Continue reading »

I have trained with Pete for 3 years and managed to lose over 2 stone. I train at Gym’N’Tonik twice a week to keep my weight down and get fitter, there is a good vibe at the gym and we … Continue reading »

I have trained with Pete for 12 years  to stay fit and toned. After having 2 children Pete helped me to lose 4 stone in total and get my body back, so much that I competed in the 2014 London … Continue reading »

I have been at Gym’N’tonik for 7 years initialy losing over 2 stone which I have kept off. I train once a week with Pete and 4 times a week on my own to keep my fitness levels up and … Continue reading »

I have been at Gym’N’Tonik for 3 years where I train once a week , I also do kick-boxing & karate 3 times a week. I use the gym to help control my weight ( love my food) & tone … Continue reading »

I have  trained with Pete once a week for 6 years (off & on – 2 babys) to keep my body tone. I train twice a week on my own and sometimes I swim. Pete came highly recomended, he has also … Continue reading »

I have trained at Gym’N’Tonik for the last 5 years with my sister Rachel and I have lost over a stone. I train with my sister once a week & twice a week on my own. I train to control … Continue reading »

Pete has been great for Me, I have trained once a week at Gym’N’Tonik for the last 4 years with my sister Lauren, and I have lost two & a half stone. I train on my own a couple of … Continue reading »

I have trained with Pete at Gym’n’Tonik for the last 3 years, I have reduced my weight by a stone & developed some muscles. I train twice a week & enjoy the 1-2-1 sessions which I think are excellent, my … Continue reading »


Motivation

  • SQUATS

    SQUATS

    For The Perfect Bottom!!!

  • HOLIDAY TIME

    HOLIDAY TIME

    No Carbs - Less Fat!!!

  • TRAINING

    TRAINING

    A Way Of Life!!!

  • SQUATS

    SQUATS

    Raise Your Arse Aswell As Your Profile!!!

  • GOOD THINGS.....

    GOOD THINGS.....

    Come To Those Who Work There Butts Off!!!

  • BATMAN

    BATMAN

    Yes I Am BATMAN!!!

  • EMBRACE THE CURVES

    EMBRACE THE CURVES

    It's About Being Happy With The Skin You're In!!!

  • MOTIVATION

    MOTIVATION

    Whatever It Takes To Keep You Going!!!

  • FIT OR FAT ???

    FIT OR FAT ???

    Put Down Those Cup Cakes!!!

  • TODAY

    TODAY

    There Is No Tomorrow!!!

  • LUCY M

    LUCY M

    One Of Essex's Finest!!!

  • GYM'N'TONIK

    GYM'N'TONIK

    My Gym!!!

  • MUMS'

    MUMS'

    It Can Be Done!!!

  • HOLIDAY TIME!!!

    HOLIDAY TIME!!!

    Don't Leave It To Late!!!

  • LOVE THE CURVES

    LOVE THE CURVES

    It's Not All About Being Skinny!!!

  • RAY Q

    RAY Q

    Toned To Perfection!!!

  • DAN O

    DAN O

    Super Toned

  • STAY HEALTHY

    STAY HEALTHY

    Skinny Is Not For Everyone!!!

  • NO PAIN NO GAIN

    NO PAIN NO GAIN

    If You Can't Feel It, Then Not Much Is Working!!!

  • MOMS IN LOVE WITH FITNESS

    MOMS IN LOVE WITH FITNESS

    Having Children Should Not Stop You From Staying In Shape!!!

  • Ladies & Weights!

    Ladies & Weights!

    Fitness, Strength & Health!!!