I have trained at Gym’N’Tonik for 5 years. I managed to lose nearly 3 stone in my first year (bit to much really) , I have since put a little back on but it’s toned muscle rather than fat. I train once a week with Pete & once or twice a week on my own. I like the personal touch at Gym’N’Tonik, nice & quiet (unlike the big gyms) when training & I enjoy be pushed to reach my targets.
For The Perfect Bottom!!!
No Carbs - Less Fat!!!
A Way Of Life!!!
Raise Your Arse Aswell As Your Profile!!!
Come To Those Who Work There Butts Off!!!
Yes I Am BATMAN!!!
It's About Being Happy With The Skin You're In!!!
Whatever It Takes To Keep You Going!!!
Put Down Those Cup Cakes!!!
There Is No Tomorrow!!!
One Of Essex's Finest!!!
It Can Be Done!!!
Don't Leave It To Late!!!
It's Not All About Being Skinny!!!
Toned To Perfection!!!
Skinny Is Not For Everyone!!!
If You Can't Feel It, Then Not Much Is Working!!!
Having Children Should Not Stop You From Staying In Shape!!!
Fitness, Strength & Health!!!